A practical, heart-led roadmap for women rebuilding after a breakup or divorce.

This beautifully written, soulfully practical eBook helps you rise from the pain of separation and create a future that finally feels like you.

Going through a breakup or divorce in your 40s or 50s is not the same as in your 20s. You’re not just grieving a relationship — you're unravelling years of identity, family, emotional labour, and dreams built with someone else.

This guide was created for you — the woman who’s strong, successful, and deeply human… But who needs a moment to breathe, reflect, and come back to herself.

Inside, you'll find:

✔️ A breakdown of the 5 key emotional and practical challenges women face after separation in midlife
✔️ Warm, practical tools to help you navigate guilt, overwhelm, co-parenting, and rebuilding your identity
✔️ Journal prompts, mindset shifts and guided reflections
✔️ Support grounded in science, psychology, and lived experience
✔️ Loving guidance from someone who’s been there — and made it to the other side

You'll love this guide if...

✨ You’ve recently separated or divorced and feel overwhelmed

✨ You want to move forward with grace, clarity, and emotional safety

✨ You’re ready to release guilt and reclaim your power

✨ You want tools — not fluff

✨ You’re ready to begin again… on your own terms

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Life After Separation: The Midlife Glow-Up Guide 👇

After 15 years of marriage and a conscious separation, I found myself unsure of who I was without the relationship that shaped so much of my life.

The path to healing wasn’t loud or dramatic — it was slow, intentional, and incredibly powerful.

This guide is what I wish I had then:

A friend in your inbox.
A permission slip to soften.
And a reminder that your next chapter can be the most radiant one yet.

I wrote this for you — with all the love, truth and tools I’ve gathered along the way.

You’ve got this. And I’ve got you.