4-Day Glow Reset Free Guide

THE 4-DAY GLOW RESET

A 4-day starter kit for emotional clarity, confidence & calm after separation.

You don’t have to feel lost, overwhelmed, or like you’re falling apart.

Whether your breakup was recent or you’re just now starting to process it — this free guide will help you ground yourself, feel more like you again, and begin the journey of reinvention.

WHAT YOU'LL RECEIVE

A downloadable mini-guide with 4 days of gentle, transformative support — giving you a flavour of the G.L.O.W. framework used inside the full G.L.O.W. programme.

Each day gives you:
✨ A short morning journal prompt
✨ A soothing affirmation to start and end your day
✨ A breathwork or mindset reset tool
✨ A short audio or ritual to regulate your emotions
✨ A grounding reflection for the evening

This is not a worksheet. It’s a soul-level invitation to begin again — from a place of clarity, care, and self-love.

“I thought my life was falling apart, but Violet helped me see it was falling into place. Her tools, her voice, her heart — I felt seen, supported, and truly empowered.”

Cara

“I kept blaming myself for everything. The Glow Collective helped me shift from shame to self-compassion. I’ve let go of so much guilt — and finally believe I deserve a joyful, beautiful life.”

Sophie

“I had no idea who I was outside the relationship. The journaling, meditations, and gentle tools helped me rebuild with intention. Now I’m not just moving on — I’m moving forward with purpose.”

Lea

A NOTE FROM VIOLET

After 15 years of marriage and a conscious separation, I found myself lost, heartbroken — and surprisingly… open.

This is the beginning of something new. Not because you’re broken. But because you’re becoming.

Let this free mini-guide be your soft place to land.

With love,