Your Glow in 7mins - Meditation pack for breakup

YOUR GLOW IN 7 MINS

Weekly guided meditations to reset, recharge & rise — even on your busiest days.

4 meditations. 1 for each week of your healing journey.

This is your quiet reset — your breath between the waves.
Created for women navigating separation, midlife shifts, or emotional overwhelm.

Because you don’t need more noise.
You need 7 minutes to come home to you.

Get your Meditations now

WHY YOU'LL LOVE THIS AUDIO PACK

These short, guided meditations were created to walk alongside your healing — not replace it. Whether you’re moving through grief, guilt, fear or uncertainty, this pack helps you gently ground, breathe, and glow again.

Each 7-minute track is voiced by Violet and aligned to one week of the G.L.O.W. framework. They’re perfect for mornings, evenings, or anytime you need to feel safe, steady and supported.

Inside, you'll find:
✔️ 4 x 7-minute audio meditations
• Week 1 — Ground Yourself
• Week 2 — Liberate Your Story
• Week 3 — Own Your Power
• Week 4 — Welcome the New You

✔️ Morning & bedtime-friendly guidance
✔️ Real-time breath cues and body awareness techniques
✔️ A warm, reassuring voice — like a best friend who gets it
✔️ A practice that fits your rhythm, not the other way around

📥 Delivered instantly in MP3 format — downloadable on any device.

These meditations are for you if...

You feel emotionnally overwhelmed or on edge

You’re trying to stay strong while navigating a breakup or transition
You’re too busy for long practices but still crave peace
You want something soothing, feminine, and real — not woo-woo or clinical
You’re ready to feel grounded again (even if you’re still in the storm)

Instant download

📥 Delivered instantly in MP3 format — downloadable on any device.

Get your Meditations now

“I thought my life was falling apart, but Violet helped me see it was falling into place. Her tools, her voice, her heart — I felt seen, supported, and truly empowered.”

Cara

“I kept blaming myself for everything. The Glow Collective helped me shift from shame to self-compassion. I’ve let go of so much guilt — and finally believe I deserve a joyful, beautiful life.”

Sophie

“I had no idea who I was outside the relationship. The journaling, meditations, and gentle tools helped me rebuild with intention. Now I’m not just moving on — I’m moving forward with purpose.”

Lea

A NOTE FROM VIOLET

When I was going through my own separation, meditation became my daily anchor. It brought me back to myself, a safe space, each and every time.

But it was sometimes difficult to find the right format to fit around my busy single mum schedule. I needed something I could actually do — while commuting, between meetings, after the kids went to bed.

So I created these 7-minute meditations for you — short, supportive and infused with presence.

You don’t need to fix yourself. You just need a moment to feel yourself again.

These tracks are your daily reminder:
You are safe.
You are loved.
You are becoming.