28 DAYS TO GLOW

A journal for women rising after separation.

Feel grounded. Reconnect with yourself. Create a life that lights you up — one day at a time.

THIS ISN'T JUST A JOURNAL.

It’s your soft reset. Your quiet revolution. And your sacred return to you.

28 Days to GLOW is a beautifully structured journal to support women through the emotional, relational, and energetic transformation that follows a romantic separation or divorce — especially in midlife.

Inspired by the G.L.O.W. framework, this guided experience helps you regulate emotions, release old stories, reconnect with your feminine power, and step into your next chapter with clarity and joy.

Inside, you'll find:
✔️ Daily morning + evening prompts (3 minutes each)
✔️ Weekly themes aligned with the G.L.O.W. framework:
 • G — Ground Yourself
 • L — Liberate Your Story
 • O — Own Your Power
 • W — Welcome the New You
✔️ Affirmations, rituals, reflection prompts
✔️ Daily quotes from inspiring women of all backgrounds
✔️ A structure that fits your real life — even on the busiest days

This journal is for you if...

  • You feel emotionally scattered or unsure where to start

  • You’ve lost your sense of self during or after a breakup

  • You want gentle, practical tools to help you move forward

  • You’re craving a consistent, empowering daily practice

  • You’re ready to turn your healing into a glow-up ✨

Instant download

28 Days to GLOW: A Guided Journal for Women Reclaiming Their Light

A NOTE FROM VIOLET

After my own midlife separation, I created this journal as my anchor.

It became the place where I could meet myself again — honestly, softly, and without judgement.

This is the tool I wish every woman had during such a vulnerable moment.

No pressure to perform. Just space to breathe, reflect, and rise — one page at a time.

Let this journal be your daily check-in, your private therapist, and your quiet cheerleader.

And let it remind you that you’re not broken — you’re becoming.

Founder of the Glow Collective

Copyright The Glow Collective

All rights reserved

Positive Growth ltd

20-22 Wenlock road

London N1 7GU

United Kingdom